R.E.D. January sees participants run every day throughout the month covering as little or as much distance as they like. The event is organised by Mind and is designed to raise awareness about mental health and highlight the power of exercise when it comes to dealing with stress and anxiety. Mr Carr has pledged to run at least 100 miles in the month. Check back at the start of February to see how he got on.
Donate at uk.virginmoneygiving.com/JohnCarr121212