Category Archives: well being

well being

All we have to do is ask…

Today is World Mental Health Day, sometimes all we have to do is ask someone how they are. Life is full of so many challenges and sometimes things get a little too much, the stress and pressures of so many things can mean that we feel out of kilter, separate from the world around us. That’s OK, we have to remember that others might be going through things we have no idea about, and with that in mind it’s important not to make assumptions or judgements about others, instead let’s just as three very simple words… “How are you?”

Then it’s about listening, not trying to give advice or put our two piece in, it’s about listening and letting that person talk. So today of all day’s please ask, how are you and really listen to the answer, it could make more of an impact that you can every imagine.

Being planted


Watering places

Succeed whatever your start

Smartphone and your mental health

Check out this link… how are smartphones affecting your mental health?

Staying positive about the year ahead..


Perhaps you have your own tips.. why not encourage a friend and share this list and your ideas with them.

Keep Calm and welcome back


A big welcome back to school to all of the AGGS students this academic year. Remember there are lots of hints and tips for staying healthy and positive this year in Rm 13, come along and check out the leaflet area for more ideas.

Wellbeing Room quote series

Our next quote was chosen by 9-6 for our new well being room wall…

CSE Play

On Monday 26th June year 9 were off timetable to watch a drama production of a play about CSE. Child Sexual Exploitation is an important topic and one that we are exploring in Citizenship & PSHE at the moment via the Real Love Rocks module from Barnardos. The play was very powerful and students had a chance to hot seat the characters at the end.

All the actors were students themselves and the story was based on real life events.