What: On Friday, 13 October Altrincham Grammar School for Girls is joining forces with North West Ambulance Service NHS Trust (NWAS), Resuscitation Council UK, British Heart Foundation and local fire services to help create the next generation of lifesavers.
Restart a Heart Day is a UK wide initiative which aims to train at least 200,000 secondary school students up and down the country in cardiopulmonary resuscitation (CPR) skills. In the North West alone, the aim is to train 20,000 of those students and Altrincham Girls’ Grammar can’t wait to be a part of this fantastic campaign.
The life-saving lesson will teach pupils how to recognise a cardiac arrest and how to provide urgent help by doing effective CPR and using a defibrillator.
Currently in the UK less than one in ten people who suffer a cardiac arrest will go on to make a recovery – a worrying figure given the fact cardiac arrest can happen to anyone, at any time, in any place.
The aim of Restart a Heart Day is to create a nation of lifesavers so that, hopefully, anyone who suffers a cardiac arrest is given the best possible chance of survival.
Today is World Mental Health Day, sometimes all we have to do is ask someone how they are. Life is full of so many challenges and sometimes things get a little too much, the stress and pressures of so many things can mean that we feel out of kilter, separate from the world around us. That’s OK, we have to remember that others might be going through things we have no idea about, and with that in mind it’s important not to make assumptions or judgements about others, instead let’s just as three very simple words… “How are you?”
Then it’s about listening, not trying to give advice or put our two piece in, it’s about listening and letting that person talk. So today of all day’s please ask, how are you and really listen to the answer, it could make more of an impact that you can every imagine.
Check out this link… how are smartphones affecting your mental health?
Perhaps you have your own tips.. why not encourage a friend and share this list and your ideas with them.
A big welcome back to school to all of the AGGS students this academic year. Remember there are lots of hints and tips for staying healthy and positive this year in Rm 13, come along and check out the leaflet area for more ideas.
Our next quote was chosen by 9-6 for our new well being room wall…