Hello everyone and happy world happiness day!
This day is set up by United Nations in over 190 countries. Happiness Day doesn’t mean thay we suddenly become happy on this day , but it means that we’ve recognised that happiness is our goal and that we need to work harder to promote the things that really matter in the 21st century.
What also happens today is that the UN makes a report and finds out what really makes people happy in order ot find ways to improve the quality of lives of others.
Whilst income, family and location were viewed as key reasons for happiness, health and in particular Mental Health is really crucial inorder to remain happy. The most long term way to feel happy is to be compassionate and to ‘give more than you receive’ as making someone else happy gives you a sense of accomplishment and therefore makes you happy.
But remember, happiness starts from within. Once you appreciate what you have then positivity will radiate to others and make them feel happy too.
Quote of the Day: ” Happy people dont have the best of everything but instead make the best of everything.”
Hope everyone had a good day and lets make Happiness Day everyday!